Cycle and Source
In this course, Isabella Nuevita shares the ancestral Kogi wisdom around menstruation, transitions, and feminine care. Menstruation is not seen as a burden, but as a sacred movement aligned with the rivers, the dreams, and the body of Mother Earth. Isabella speaks of the importance of gentle guidance for girls, ritual care for women, and support for elders once cycles end. At its heart, this course is about connection to nature, to family, to the body, and to the continuity of life.
- Lessons (10)
- Description
- Learnings
- Speakers (1)
- Terminology
The First Blood and the Wisdom of Water
4 mins
Insight – Disclaimer Women Content
2 mins
Insight – The First Blood and the Wisdom of Water
1 min
Cycles of Respect: Menstruation and Ritual Practice
7 mins
Menstruation, Dreams, and Care
6 mins
When to Speak About Menstruation
7 mins
Signs in the Blood
4 mins
Early Cycles and Pain
6 mins
After the Cycle Ends
5 mins
Insight – After the Cycle Ends
3 mins
In this course, Isabella Nuevita shares the ancestral Kogi wisdom around menstruation, transitions, and feminine care. Menstruation is not seen as a burden, but as a sacred movement aligned with the rivers, the dreams, and the body of Mother Earth. Isabella speaks of the importance of gentle guidance for girls, ritual care for women, and support for elders once cycles end. At its heart, this course is about connection to nature, to family, to the body, and to the continuity of life.
- Understand how menstruation is connected to nature, dreaming, and inner cleansing in the Kogi worldview.
- Learn about the rituals that support girls through their first cycle and why this time is held with care.
- Discover how rest, food, and ritual seclusion contribute to both physical and spiritual health.
- Gain insight into the care for elder women and the supportive role daughters are asked to play.
- Reflect on how pain, imbalance, or heavy bleeding are viewed as messages and invitations for healing.
The Midwife of Pueblo Viejo and a known healer throughout the middle ranges of the Sierra Nevada Mountains.
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